The BR Sprint course & trail run is open Wednesday to Sunday 9am – 5pm & during all class times.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 5:30 | CrossFit | CrossFit | CrossFit | ||||
| 7:30 | Spartan | ||||||
| 8:30 | CrossFit | ||||||
| 16:00 | CrossFit | CrossFit | CrossFit | CrossFit | |||
| Open box | Open box | Open box | Open box | ||||
| 17:00 | Grip fitness | CrossFit Endurance | Grip fitness | CrossFitEndurance | |||
| fundamentals | |||||||
| 17:30 | CrossFit | Obstacle fitness | CrossFit | Obstacle fitness | |||