Grip Training

Brand new equipment to train grip from Fit bar strong

One of our OCR training products that were inspired by Spartan Race obstacles are the Grip Wheel. The Grip Wheel is like a rotating pull up bar with two independently rotating grip elements. The hand grips are a high-performance foam over a steel tube that rotate on bushings, making usage easy on your hands. You can use pronated grip (overhand grip) or supinated grip (underhand grip) to rotate the hand grip elements. Either way, you get an intense upper body and core workout. You can also straddle the Grip Wheel to emulate the Spartan Twister obstacle for training for your next Spartan Race.

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