BattleRush Rucking
RUCKING 101
RUCK•ING [VERB] // Walking with a weighted rucksack (aka backpack). It implies action, energy, and purpose. Rucking requires strength, endurance, and character — and builds it, too.
Rucking is cardio… Cardio for people who think running sucks.
Join us once a month at our rucking session, hiking in beautiful environments, with weighted packs to improve both your endurance and strength.
Dates & venues:
Botanical gardens – 22 February
Hartebeespoort – 16 May Postponed
Klipriviersberg – 8 March
Suikerbos – 6 June Postponed
Kings Kloof – 11 July on hold
Anyone keen to join, please get in touch with us marco@battlerush.co.za
Cost will be venue entrance.